Muscoli della gola contratti

Tight throat sensation

The most clear, characteristic and common symptoms of muscle contractures are pain and limitation of movement in the area. But when the contracture is located in the neck it can produce other annoying symptoms such as:

In general, they are annoying symptoms that can prevent us from doing our day to day life by limiting our ability to perform everyday physical activities such as turning our head, stretching to pick something up, sleeping comfortably or doing some exercises. That is why relieving a neck muscle contracture becomes a priority.

Once the cause of the neck muscle contracture has been identified, it is important to remedy it and begin treatment to relieve it. But how can we help to eliminate the discomfort? Here are a series of recommendations to alleviate the pain:

When we suffer an injury of this type, the question always arises: cold or heat for contractures? In this case you should know that cold is applied during the first 48 hours in injuries that occur abruptly by an effort, such as sprains, a sprain or a contusion.

Research has shown that the use of TENS is most helpful in relieving chronic pain when used for at least 30 minutes while you are active. It is less effective when you are sitting still, lying down or resting.

You may feel tingling, pounding, buzzing or muscle twitching. You may also notice that the TENS unit feels stronger or weaker at times. You may get used to the sensation and then you can increase the intensity as you use it for longer periods of time.

You may find that taking a 3 to 5 day break can be very helpful. If your pain is at a manageable level, you may want to leave the unit off and wait to use it again when you have a flare-up. Some people use their TENS units only when their pain is most severe, while others use it daily.

Look in the TENS unit manual to find out how you can obtain more TENS supplies. The best option is to contact the retailer where you purchased the unit. You can also find patches online, but check with the vendor to make sure the patches work with your unit.

Las personas con espasmo cricofaríngeo pueden describir una sensación persistente, que por lo general se siente precisamente a nivel del cartílago cricoides, de algo atorado en la garganta, como una “bola de flema” o una “pelota de golf”, que la persona no puede tragar ni escupir. . O, de manera similar, podrían decir que sienten una sensación de ahogo o constricción en la garganta. Este tipo de síntomas pueden empeorar a medida que avanza el día o en situaciones estresantes.

Durante una grave enfermedad, esta mujer fue sometida a una traqueotomía. Aunque llevó el tubo durante varios meses, se lo quitaron hace tres años. Sólo seis meses antes de este examen, debido a una sensación de ahogo, se sometió a una TC que reveló una estenosis traqueal. La paciente tiene una respiración ligeramente ruidosa, pero no tiene sensación de intolerancia al ejercicio.

Durante una grave enfermedad, esta mujer fue finalmente sometida a una traqueotomía. Aunque llevó el tubo durante varios meses, se le retiró hace 3 años. Sólo seis meses antes de este examen, debido a una sensación de ahogo, se sometió a una TC que reveló una estenosis traqueal. La paciente tiene una respiración ligeramente ruidosa pero no tiene sensación de intolerancia al ejercicio.